A life-long love of fitness and a personal passion for finding the spark that inspires others to be their best.
I am thankful my parents instilled a love of exercise in me from an early age. I grew up playing baseball and in 9th grade I got my first taste of lifting weights. The first workout with the baseball team was squats, and I was so weak I could not even squat the bar ten times. That night I got home and begged my parents to buy me a weight set. From then on every night after practice I went into the garage and lifted weights. After a year, not only was I much stronger, but I had a newfound confidence that carried into all areas of my life. I felt better about myself, and I found myself to be more outgoing. From then on fitness became a huge part of my life. I discovered working out was something no one could take away from you. Eventually I stopped playing baseball, found an additional passion for acting and performing, and fitness has been by my side the entire time. As a certified personal trainer, it is a huge honor to help people reach their fitness goals and to instill in them a lifelong passion for exercise.
After starting and stopping with more trainers than I can count, I finally engaged Truman. His enthusiasm and encouragement vanquished the tedium and impatience that had led me to quit exercising in the past. I can scarcely believe that I am writing this, but I actually look forward to each session and my increasingly fit and stronger body.
Truman Griffin is an ACE-certified personal trainer based in Atlanta, GA. He provides home, outdoor or private gym training sessions locally and virtual training sessions nationwide.
Photograpy by BuenoShots and Let It Shine NYC Photography. Website design by B. McGuire Designs.
